Vaca Frita de Pollo is a classic Cuban dish made of shredded chicken marinated in a garlicky citrus mojo, then pan-fried until golden and crispy. The poaching process keeps the meat tender, while the high-heat sear provides a satisfying crunch. It pairs perfectly with rice, black beans, and sweet plantains.
Whisk together all the ingredients for the marinade.
1 tablespoon garlic, ½ cup orange juice, ¼ cup lime juice, ½ teaspoon dried oregano, ½ teaspoon cumin, 1 ½ teaspoons salt, ¼ teaspoon black pepper
Set aside in the fridge until ready to use.
Chicken
Place the chicken in a medium saucepan and cover with chicken broth, ensuring the chicken is completely immersed, about 2 cups.
1 pound chicken breast, 2 cups chicken broth
Bring the broth to a boil over high heat then cover and lower the heat to low and allow to simmer for 20-25 minutes or until the thickest part of the chicken has reached 165°F.
Remove the chicken from the broth and let it cool. Once cool enough to handle, shred the chicken using your hands or two forks.
Vaca Frita de Pollo
Add the shredded chicken, sliced onions, salt, and mojo marinade to a medium mixing bowl. Toss to combine and let the chicken marinate for 15 minutes.
1 yellow onion
Heat your oil in a large, non-stick skillet over high heat. Once the oil is hot, add the marinated chicken and onions to the skillet and spread out into an even layer.
2 tablespoons neutral oil
Allow the chicken to cook undisturbed for about 5-7 minutes. You’re looking for the liquid to cook out and for the chicken and onions to get browned and crispy.
Flip the chicken to the other side and let brown for another 2-3 minutes. If you can’t flip it, just stir the chicken, letting it sit and cook for about 30 seconds between stirs until the chicken is all browned.
Once all the chicken is browned, remove the pan from the heat. Serve the chicken with Cuban rice and beans, plantains, and enjoy!
Notes
Note: You can also rotisserie chicken for this instead of cooking your own chicken.
Nutrition Facts
Vaca Frita de Pollo (Cuban Crispy Fried Chicken)
Amount per Serving
Calories
285.5
% Daily Value*
Fat
17
g
26
%
Cholesterol
75
mg
25
%
Sodium
1262.5
mg
55
%
Potassium
250
mg
7
%
Carbohydrates
7.5
g
3
%
Fiber
0.5
g
2
%
Sugar
5.75
g
6
%
Protein
22.5
g
45
%
Vitamin C
35.75
mg
43
%
Iron
-2
mg
-11
%
* Percent Daily Values are based on a 2000 calorie diet.